The main culprit is cigarette smoking, but smokeless tobacco (snuff, chewing tobacco, etc) is also harmful to health & an important cause of oral
Inactive cigarettes breathing (second hand smoking) can cause lung cancers in non cigarette cigarettes users.
Cigarette smoking cigarettes causes globally , more than 5 thousand deaths
annually,mostly from cardiac arrest, various types of cancer, and serious breathing problems,that result in a complete of more than 35 thousand years of life loss.
Chinese suppliers takes in 30% cigarettes created & the next place is filled by India with 10%.
Smoking an alkaloid present in cigarettes results in is not a immediate cause
of cigarettes relevant condition, but is obsessive. With out it,it would be
east for cigarette tobacco users to stop the addiction.
Diseases caused by smoking:
2. Chronic obstructive lung disease
3. Lung cancer
4. Myocardial infarction (MI) (Heart attack)
5.Cancers of mouth,pharynx,esophagus, pancreas, kidney,stomach.
How to examine the danger in non smokers:
COTININE, a metabolite of smoking is calculated in blood vessels which gives
the risk of melanoma in non cigarette tobacco users.
How to stop smoking:
Now-a-days, you might have seen marketing about nicorette, you can
use such ones or areas will be available in the market you
can use them to stop smoking cigarettes.
Reduce your daily intake of cigarettes & finally stop them.
Do regular yoga exercises & relaxation to keep the mind free from thoughts of smoking cigarettes.
It’s all up to you whether to get cancer or stop smoking cigarettes & have a beautiful life with your family.